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Morning Riser

Awaken your body and center your mind for the day ahead.

20 British pounds
Addison Gardens

Service Description

Start your day with intention through a combination of mindful breathing and fluid movement. This session is designed to wake up your body gently while building the mental clarity needed for the day ahead. All levels are welcome to join this grounding morning practice.

Upcoming Sessions

Contact Details

  • Addison Primary School, Addison Gardens, London, UK

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